Ayurvedic Recipes » Soup


Soup is a primarily liquid food, generally served warm or hot that is made by combining ingredients such as meat or vegetables with spices.

Below are some example soups :

Vegetable soup – It is a common soup prepared from vegetables and leafy vegetables and adding spices to it

Chicken or meat soup – It is made by chicken or meat mixed with potato, fresh vegetables, carrot, coriander, cloves, cinnamon, garlic, onion etc.

Rasam – It is made by using different spices, tamarind, tomatoes and chilli

Sambhar – It is a made from vegetables mixed with tamarind, tur dal, by adding spices

In addition to the above here are some more contents which are used in making soup :

Spinach, pumpkin, rice, lime, coriander, turmeric.